How to Use Black Seed Vaporub:

1. Clean the Area
   Ensure the chest, back, neck, or feet are clean and dry.

2. Apply a Small Amount
   Take a small amount and gently rub onto the desired area.

3. Massage Gently
   Massage in circular motions until the vaporub is fully absorbed.

4. Inhalation Use
   For congestion relief, dissolve a small amount in hot water and inhale the steam.

5. Frequency
   Use 2–3 times daily or as needed.